Vermont SNAP (3SquaresVT) Calculator 2025

3SquaresVT is Vermont's SNAP food assistance program. It helps low-income families buy healthy food. The program provides monthly benefits on an EBT card. You can use these benefits at grocery stores and farmers markets.

You can apply for 3SquaresVT online at dcf.vermont.gov/mybenefits portal. You can also call 1-800-479-6151 for phone applications. Print the application form and mail it to your local office. Free application help is available by calling 2-1-1.

Your net household income must be under 100% of Federal Poverty Level. Gross income limits are 185% of Federal Poverty Level. Income limits change based on household size. Deductions for rent and childcare may lower your counted income.

Working people, unemployed people, students, and seniors can qualify. Homeless individuals and homeowners may be eligible. Qualification depends on income, expenses, and household size. People with disabilities often have easier qualification rules.

Most applications get processed within 30 days of submission. Emergency cases get approved within 7 days. You may get benefits while your application is pending. Complete applications with all documents process faster.

You need proof of income like pay stubs or Social Security statements. Bring identification and Social Security cards for all household members. Provide rent receipts and utility bills. Bank statements and medical bills may be required.

Benefit amounts depend on household size and income. Maximum benefits range from $291 for one person to $1,751 for eight people. Your actual benefit amount gets calculated after deductions. Most households get between $200-$600 monthly.

You can use your EBT card at most grocery stores in Vermont. Farmers markets accept EBT cards for fresh produce. Some convenience stores and gas stations accept SNAP benefits. Online grocery shopping with EBT is available at select retailers.

College students can qualify under certain conditions. Students working 20+ hours weekly may be eligible. Students with children under 6 often qualify. Students in work-study programs may get benefits. Many full-time students cannot receive SNAP benefits.

Work requirements apply to some adults aged 18-49 without dependents. Most people with children don't have work requirements. Seniors and disabled individuals are exempt from work rules. You may need to work 20 hours weekly or participate in training.

Vermont sends renewal forms before your benefits expire. Complete and return the renewal form on time. Provide updated income and household information. You may need an interview with a caseworker. Late renewals can cause benefit interruptions.

Vermont provides emergency SNAP benefits for qualifying households. You must have very low income and immediate food needs. Emergency benefits get approved within 7 days. You can get up to one month of benefits quickly.

3SquaresVT in a SNAP is a streamlined application for seniors. It's designed for households where everyone is 60+ or disabled. The application is only 4 pages long. Benefits last for 3 years without additional paperwork.

Report income changes within 10 days of the change. Call 1-800-479-6151 to report changes by phone. Use the myBenefits portal to report changes online. Upload documents through the secure document uploader system.

You generally cannot buy hot prepared foods with SNAP benefits. Cold deli items and packaged foods are usually allowed. Some homeless individuals may be able to buy hot meals. Restaurant meals are not covered by regular SNAP benefits.

Unused SNAP benefits roll over to the next month. Benefits don't expire as long as you use your card regularly. Benefits may be removed if unused for 12+ months. Check your balance regularly at ATMs or by calling customer service.

Call 1-800-479-6151 immediately to report theft or loss. You can replace stolen benefits if you report within 10 days. Power outages lasting 4+ hours may qualify for replacement benefits. Food lost due to disasters can often be replaced.

Legal immigrants may qualify after a 5-year waiting period. Some immigrant children and pregnant women qualify immediately. Refugees and asylum seekers often qualify right away. Undocumented immigrants cannot receive SNAP benefits but their children may qualify.